Is Epigamia Mango Greek Yogurt healthy?

According to our nutritional analysis, Epigamia Mango Greek Yogurt is rated as a 'Better Choice' (Good Choice). Key assessment points: Low fiber, Good for regular use, More filling and satisfying.

What are the main ingredients in Epigamia Mango Greek Yogurt?

The ingredients listed for Epigamia Mango Greek Yogurt are: Strained Yogurt (Pasteurized Double Toned Milk, Active Live Cultures), Mango Prep (Mango Pulp, Sugar, Water, Pectin, Lemon Juice Concentrate, Natural Color & Flavor).

Does Epigamia Mango Greek Yogurt have a history of shrinkflation?

Yes, Epigamia Mango Greek Yogurt has a recorded history of package size reductions. The pack size changed from 100g to 90g.

⚖️ Disclaimer: Assessments are editorial opinions based on public FSSAI label data. We do not allege legal violations by any manufacturer. Correction request?

Epigamia Mango Greek Yogurt

Name: Epigamia Mango Greek Yogurt
Brand: Epigamia

Epigamia · Drums Food International Pvt. Ltd.

Good Choice* Based on public label data as of 2024-08-01.

Jeevanreport AssessmentBetter Choice

Product Info

Strained Greek yogurt made with real Alphonso mangoes.

Category: dairy·Pack size: 90g

Trust score88% · Community verified

Calculated from barcode records, clear packaging photographs, and community confirmations.

Pricing Context

Retail Store Price₹45

Unit Price (g)₹0.5/g

Price tracked at Swiggy Instamart on 2025-01-10

Quick assessment

Low fiber
Good for regular use
More filling and satisfying

Easy summary

This product is a good choice for daily or regular use. It has balanced nutrients and no high warning signs.

Regular use suitability:Suitable for daily use

Sugar level:Medium sugar

Salt / Sodium:Low salt

Fat content:Medium fat

Protein:Medium protein

Likely filling:More filling

Nutrition Highlights

Layer 1: Simple visual summary

SugarModerate

FatModerate

ProteinModerate

FiberLow

Salt/SodiumLow

CaloriesLow

At a glance

cal/serving

protein

9.2g

sugar

size changes

This product offers a moderate nutritional profile. Educational only, not medical advice.

Pack size changed

100g → 90g

Evidence completeness breakdown

How the 88% trust score was calculated from verification sources:

Barcode verified20/20

Product matched to a valid barcode record

Photo evidence0/25

User-submitted label or packaging photos on file

Community confirmations0/20

Independent users confirmed submitted evidence

Price & change history10/25

Tracked unit prices or documented pack/formula changes

Cross-country data0/10

Same product compared across multiple markets